Our flagship product! The fitbook is a 12 week undated fitness + nutrition journal for the avid gym goer. Weekly planning pages to set goals, plan workouts, + meals for the week ahead. Set goals + rewards to help motivate you everday. Space to record your workouts and record your strength training + cardio. Log your food by jotting down your meals, macros, vitamins, water, + sleep! Weekly wrap up pages to reward your progress, reflect on your week, and journal your thoughts!
Click HERE to download the 3 Day Kickstart E Book?
- 12 week coil bound journal
- Includes pen
- Measures 6 1/2" W x 5 3/4" H x 1 1/4" D
Out of stock
$28.00
